Jean Francois Labrie 5000m row
5,000m
Meters
19:30.9
Time
1:57.0
Pace
339
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
| Stroke Count | 587 |
| Drag Factor | 217 |
January 30, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.9 | 5,000m | 1:57.0 | 218 | 1050 | 30 | 143 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 30 | 131 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 30 | 140 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 30 | 141 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 30 | 148 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 31 | 158 |
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Workout Graph
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