Jean Francois Labrie 5000m row
5,000m
Meters
19:31.7
Time
1:57.1
Pace
339
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 590 |
| Drag Factor | 215 |
February 05, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.7 | 5,000m | 1:57.1 | 218 | 1048 | 30 | 140 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 30 | 125 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 30 | 135 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 30 | 143 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 30 | 143 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.