Jean Francois Labrie 5000m row
5,000m
Meters
20:23.7
Time
2:02.3
Pace
323
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 219 |
May 17, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.7 | 5,000m | 2:02.3 | 191 | 957 | 29 | 143 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 30 | 130 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 30 | 141 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 29 | 146 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 30 | 148 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 29 | 152 |
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Workout Graph
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