Jean Francois Labrie 5000m row
5,000m
Meters
21:15.3
Time
2:07.5
Pace
310
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 219 |
April 07, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.3 | 5,000m | 2:07.5 | 169 | 880 | 28 | 137 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 30 | 125 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 29 | 135 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 28 | 139 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 28 | 139 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 28 | 151 |
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Workout Graph
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