Jean Francois Labrie 5000m row
5,000m
Meters
21:10.7
Time
2:07.0
Pace
311
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 216 |
April 14, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.7 | 5,000m | 2:07.0 | 171 | 887 | 28 | 133 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 28 | 121 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 28 | 128 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 28 | 130 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 29 | 141 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 29 | 149 |
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Workout Graph
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