Jean Francois Labrie 5000m row
5,000m
Meters
20:49.6
Time
2:04.9
Pace
316
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 218 |
April 20, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.6 | 5,000m | 2:04.9 | 179 | 917 | 28 | 139 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 29 | 126 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 29 | 136 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 29 | 139 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 29 | 145 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 28 | 153 |
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Workout Graph
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