Jean Francois Labrie 5000m row
5,000m
Meters
20:58.0
Time
2:05.8
Pace
314
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 221 |
April 25, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.0 | 5,000m | 2:05.8 | 176 | 905 | 28 | 141 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 28 | 127 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 28 | 138 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 28 | 144 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 29 | 148 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 28 | 152 |
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Workout Graph
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