Jean Francois Labrie 21:00 row
5,017m
Meters
21:00.3
Time
2:05.6
Pace
316
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 220 |
April 29, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.3 | 5,017m | 2:05.6 | 177 | 907 | 27 | 137 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 125 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 134 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 135 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 146 |
| 21:00.2 | 248m | 2:01.3 | 196 | 973 | 27 | 149 |
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Workout Graph
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