Jean Francois Labrie 5000m row
5,000m
Meters
20:28.9
Time
2:02.8
Pace
322
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 217 |
June 20, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.9 | 5,000m | 2:02.8 | 189 | 949 | 29 | 132 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 29 | 120 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 29 | 127 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 30 | 137 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 29 | 137 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 29 | 143 |
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Workout Graph
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