Jean Francois Labrie 5000m row
5,000m
Meters
20:51.1
Time
2:05.1
Pace
316
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 215 |
July 22, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.1 | 5,000m | 2:05.1 | 179 | 915 | 29 | 142 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 30 | 128 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 30 | 134 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 29 | 143 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 30 | 149 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 29 | 157 |
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Workout Graph
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