Susan Long 1500m row
1,500
Meters
8:19.3
Time
2:46.4
Pace
77
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 116 |
June 09, 2025 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.3 | 1,500 | 2:46.4 | 76 | 555 | 77 | 26 |
| 1:53.1 | 300 | 3:08.5 | 52 | 477 | 15 | 29 |
| 1:46.8 | 600 | 2:58.0 | 62 | 505 | 15 | 29 |
| 1:33.4 | 900 | 2:35.6 | 93 | 616 | 16 | 25 |
| 1:31.0 | 1,200 | 2:31.6 | 100 | 632 | 16 | 24 |
| 1:35.0 | 1,500 | 2:38.3 | 88 | 568 | 15 | 23 |
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Workout Graph
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