Susan Long 1000m row
1,000
Meters
5:16.6
Time
2:38.3
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 125 |
July 25, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,000 | 2:38.3 | 88 | 568 | 50 | 22 |
| 1:10.5 | 200 | 2:56.2 | 64 | 510 | 10 | 25 |
| 1:03.5 | 400 | 2:38.7 | 87 | 566 | 10 | 21 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 23 |
| 1:02.2 | 800 | 2:35.5 | 93 | 578 | 10 | 20 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 593 | 10 | 22 |
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Workout Graph
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