Susan Long 11:16 row
2,006
Meters
11:16.9
Time
2:48.7
Pace
102
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 119 |
December 04, 2025 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.9 | 2,006 | 2:48.7 | 73 | 542 | 102 | 23 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 23 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 25 |
| 11:16.8 | 238 | 2:41.3 | 83 | 562 | 12 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.