Susan Long 1000m row
1,000
Meters
5:25.3
Time
2:42.6
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 123 |
February 06, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.3 | 1,000 | 2:42.6 | 81 | 579 | 50 | 25 |
| 1:06.1 | 200 | 2:45.2 | 78 | 566 | 10 | 26 |
| 1:06.3 | 400 | 2:45.7 | 77 | 564 | 10 | 28 |
| 1:02.1 | 600 | 2:35.2 | 94 | 621 | 10 | 26 |
| 1:03.8 | 800 | 2:39.5 | 86 | 596 | 10 | 24 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 556 | 10 | 24 |
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Workout Graph
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