Susan Long 1500m row
1,500
Meters
8:28.6
Time
2:49.5
Pace
76
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 112 |
April 30, 2026 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.6 | 1,500 | 2:49.5 | 72 | 537 | 76 | 20 |
| 1:40.1 | 300 | 2:46.8 | 75 | 539 | 15 | 23 |
| 1:58.6 | 600 | 3:17.6 | 45 | 455 | 15 | 22 |
| 1:36.9 | 900 | 2:41.5 | 83 | 557 | 15 | 19 |
| 1:33.3 | 1,200 | 2:35.5 | 93 | 617 | 16 | 19 |
| 1:39.7 | 1,500 | 2:46.1 | 76 | 541 | 15 | 20 |
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Workout Graph
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