Susan Long 1500m row
1,500
Meters
7:57.5
Time
2:39.1
Pace
77
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 118 |
May 01, 2026 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.5 | 1,500 | 2:39.1 | 87 | 580 | 77 | 25 |
| 1:45.2 | 300 | 2:55.3 | 65 | 513 | 15 | 27 |
| 1:35.7 | 600 | 2:39.5 | 86 | 564 | 15 | 25 |
| 1:34.6 | 900 | 2:37.6 | 89 | 570 | 15 | 25 |
| 1:31.4 | 1,200 | 2:32.3 | 99 | 630 | 16 | 26 |
| 1:30.7 | 1,500 | 2:31.1 | 101 | 635 | 16 | 26 |
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Workout Graph
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