Susan Long 1000m row
1,000
Meters
5:25.3
Time
2:42.6
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 115 |
May 06, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.3 | 1,000 | 2:42.6 | 81 | 553 | 50 | 26 |
| 1:14.3 | 200 | 3:05.7 | 55 | 484 | 10 | 28 |
| 1:04.0 | 400 | 2:40.0 | 85 | 562 | 10 | 28 |
| 1:06.0 | 600 | 2:45.0 | 78 | 545 | 10 | 28 |
| 0:59.7 | 800 | 2:29.2 | 105 | 603 | 10 | 25 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 586 | 10 | 25 |
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Workout Graph
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