Susan Long 1000m row
1,000m
Meters
5:48.2
Time
2:54.1
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 170 |
January 13, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.2 | 1,000m | 2:54.1 | 66 | 528 | 29 |
| 1:11.7 | 200m | 2:59.2 | 61 | 509 | 29 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 28 |
| 1:09.4 | 600m | 2:53.5 | 67 | 530 | 30 |
| 1:09.9 | 800m | 2:54.7 | 66 | 525 | 28 |
| 1:09.5 | 1,000m | 2:53.7 | 67 | 529 | 31 |
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