Susan Long 1000m row
1,000
Meters
5:48.2
Time
2:54.1
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 170 |
January 13, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.2 | 1,000 | 2:54.1 | 66 | 516 | 50 | 29 |
| 1:11.7 | 200 | 2:59.2 | 61 | 502 | 10 | 29 |
| 1:07.7 | 400 | 2:49.2 | 72 | 531 | 10 | 28 |
| 1:09.4 | 600 | 2:53.5 | 67 | 518 | 10 | 30 |
| 1:09.9 | 800 | 2:54.7 | 66 | 515 | 10 | 28 |
| 1:09.5 | 1,000 | 2:53.7 | 67 | 517 | 10 | 31 |
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Workout Graph
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