Susan Long 1x7:00/1:00r row
1,287m
Meters
7:00.0
Time
2:43.1
Pace
65
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,300m |
| Overall Time | 8:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Stroke Count | 214 |
January 13, 2019 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,287m | 2:43.1 | 81 | 577 | 31 | |
| 7:00.0 | 1,286m | 2:43.2 | 80 | 576 | 31 | |
| r13m |
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Workout Graph
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