Susan Long 1000m row
1,000m
Meters
4:31.6
Time
2:15.8
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 34 |
| Stroke Count | 154 |
| Drag Factor | 95 |
July 16, 2022 09:21:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 34 |
| 1:06.5 | 250m | 2:13.0 | 149 | 812 | 35 |
| 1:07.1 | 500m | 2:14.2 | 145 | 798 | 34 |
| 1:09.3 | 750m | 2:18.6 | 131 | 752 | 34 |
| 1:08.6 | 1,000m | 2:17.2 | 136 | 766 | 33 |
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Workout Graph
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