Susan Long 500m row
500m
Meters
2:37.1
Time
2:37.1
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 75 |
| Drag Factor | 100 |
July 21, 2022 06:54:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.1 | 500m | 2:37.1 | 90 | 610 | 28 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 29 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 29 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 29 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 29 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 27 |
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