Susan Long 1500m row
1,500m
Meters
7:25.6
Time
2:28.5
Pace
79
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 111 |
August 10, 2022 05:18:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.6 | 1,500m | 2:28.5 | 107 | 667 | 27 |
| 1:16.2 | 250m | 2:32.4 | 99 | 640 | 28 |
| 1:13.9 | 500m | 2:27.8 | 108 | 673 | 28 |
| 1:12.4 | 750m | 2:24.8 | 115 | 696 | 27 |
| 1:16.6 | 1,000m | 2:33.2 | 97 | 635 | 27 |
| 1:13.9 | 1,250m | 2:27.8 | 108 | 673 | 26 |
| 1:12.6 | 1,500m | 2:25.2 | 114 | 693 | 26 |
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Workout Graph
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