Susan Long 1000m row
1,000m
Meters
5:07.5
Time
2:33.7
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 99 |
August 19, 2022 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 29 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 31 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 29 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 28 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 29 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 29 |
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Workout Graph
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