Susan Long 1000m row
1,000m
Meters
4:34.3
Time
2:17.1
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 34 |
| Stroke Count | 156 |
| Drag Factor | 108 |
August 25, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 34 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 33 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 35 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 34 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 33 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 35 |
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Workout Graph
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