Susan Long 500m row
500m
Meters
2:27.9
Time
2:27.9
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 110 |
September 21, 2022 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 29 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 30 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 31 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 30 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 31 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 27 |
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Workout Graph
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