Susan Long 16:00 row
3,144m
Meters
16:00.0
Time
2:32.6
Pace
168
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Stroke Count | 451 |
| Drag Factor | 115 |
November 07, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,144m | 2:32.6 | 98 | 638 | 28 |
| 4:00.0 | 780m | 2:33.8 | 96 | 630 | 28 |
| 8:00.0 | 767m | 2:36.4 | 91 | 614 | 28 |
| 12:00.0 | 764m | 2:37.0 | 90 | 610 | 28 |
| 16:00.0 | 833m | 2:24.0 | 117 | 702 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.