Susan Long 1000m row
1,000m
Meters
4:30.6
Time
2:15.3
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 125 |
November 10, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 27 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 27 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 27 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 29 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 28 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 27 |
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