Susan Long 1000m row
1,000m
Meters
5:47.6
Time
2:53.8
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 109 |
November 23, 2022 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.6 | 1,000m | 2:53.8 | 67 | 529 | 27 |
| 1:11.0 | 200m | 2:57.5 | 63 | 515 | 27 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 28 |
| 1:06.5 | 600m | 2:46.2 | 76 | 562 | 26 |
| 1:12.1 | 800m | 3:00.2 | 60 | 505 | 27 |
| 1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 28 |
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Workout Graph
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