Susan Long 1000m row
1,000m
Meters
4:29.7
Time
2:14.8
Pace
55
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 104 |
November 27, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 24 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 27 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 24 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 24 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 24 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 24 |
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Workout Graph
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