Susan Long 1500m row
1,500m
Meters
7:34.3
Time
2:31.4
Pace
80
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 120 |
December 27, 2022 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.3 | 1,500m | 2:31.4 | 101 | 646 | 25 |
| 1:32.4 | 300m | 2:34.0 | 96 | 629 | 28 |
| 1:30.6 | 600m | 2:31.0 | 102 | 649 | 25 |
| 1:33.1 | 900m | 2:35.1 | 94 | 622 | 24 |
| 1:30.6 | 1,200m | 2:31.0 | 102 | 649 | 24 |
| 1:27.5 | 1,500m | 2:25.8 | 113 | 688 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.