Susan Long 1500m row
1,500m
Meters
7:15.7
Time
2:25.2
Pace
81
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 99 |
December 28, 2022 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.7 | 1,500m | 2:25.2 | 114 | 693 | 26 |
| 1:26.2 | 300m | 2:23.6 | 118 | 706 | 26 |
| 1:25.2 | 600m | 2:22.0 | 122 | 720 | 25 |
| 1:26.6 | 900m | 2:24.3 | 116 | 700 | 26 |
| 1:29.3 | 1,200m | 2:28.8 | 106 | 665 | 27 |
| 1:28.4 | 1,500m | 2:27.3 | 109 | 676 | 27 |
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Workout Graph
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