Susan Long 1500m row
1,500m
Meters
7:38.6
Time
2:32.8
Pace
79
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 115 |
December 30, 2022 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.6 | 1,500m | 2:32.8 | 98 | 637 | 26 |
| 1:36.5 | 300m | 2:40.8 | 84 | 589 | 27 |
| 1:33.4 | 600m | 2:35.6 | 93 | 619 | 26 |
| 1:29.0 | 900m | 2:28.3 | 107 | 669 | 26 |
| 1:31.6 | 1,200m | 2:32.6 | 98 | 638 | 26 |
| 1:28.1 | 1,500m | 2:26.8 | 111 | 680 | 27 |
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Workout Graph
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