Susan Long 1500m row
1,500m
Meters
8:18.8
Time
2:46.2
Pace
76
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 108 |
December 31, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.8 | 1,500m | 2:46.2 | 76 | 562 | 26 |
| 1:37.4 | 300m | 2:42.3 | 82 | 581 | 27 |
| 1:51.4 | 600m | 3:05.6 | 55 | 488 | 24 |
| 1:40.4 | 900m | 2:47.3 | 75 | 557 | 26 |
| 1:36.5 | 1,200m | 2:40.8 | 84 | 589 | 27 |
| 1:33.0 | 1,500m | 2:35.0 | 94 | 623 | 26 |
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Workout Graph
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