Susan Long 500m SkiErg
500m
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 79 |
| Drag Factor | 77 |
January 06, 2023 05:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 31 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 34 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 32 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 30 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 30 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 32 |
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