Susan Long 10:22 row
1,714m
Meters
10:22.3
Time
3:01.5
Pace
86
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 119 |
January 12, 2023 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.3 | 1,714m | 3:01.5 | 59 | 501 | 24 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 24 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 10:22.2 | 67m | 2:45.6 | 77 | 564 | 22 |
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Workout Graph
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