Susan Long 1500m row
1,500m
Meters
7:52.2
Time
2:37.4
Pace
76
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 120 |
January 18, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.2 | 1,500m | 2:37.4 | 90 | 608 | 25 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 27 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 26 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 25 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 25 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 25 |
| 1:04.9 | 1,200m | 2:42.2 | 82 | 582 | 26 |
| 1:04.4 | 1,400m | 2:41.0 | 84 | 588 | 25 |
| 0:31.0 | 1,500m | 2:35.0 | 94 | 623 | 25 |
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Workout Graph
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