Susan Long 1000m row
1,000m
Meters
4:32.5
Time
2:16.2
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 123 |
January 20, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 25 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 25 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 26 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 25 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 26 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 26 |
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Workout Graph
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