Susan Long 500m row
500
Meters
2:41.7
Time
2:41.7
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 114 |
January 24, 2023 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.7 | 500 | 2:41.7 | 83 | 556 | 25 | 26 |
| 0:31.9 | 100 | 2:39.5 | 86 | 564 | 5 | 28 |
| 0:30.6 | 200 | 2:33.0 | 98 | 588 | 5 | 27 |
| 0:32.8 | 300 | 2:44.0 | 79 | 548 | 5 | 26 |
| 0:33.0 | 400 | 2:45.0 | 78 | 545 | 5 | 24 |
| 0:33.5 | 500 | 2:47.5 | 74 | 537 | 5 | 25 |
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Workout Graph
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