Susan Long 500m row

500m

Meters

2:41.7

Time

2:41.7

Pace

25

Calories

Average Watts83
Calories Per Hour584
Stroke Rate26
Stroke Count70
Drag Factor114

January 24, 2023 05:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.7 500m 2:41.7 83 584 26
0:31.9 100m 2:39.5 86 596 28
0:30.6 200m 2:33.0 98 636 27
0:32.8 300m 2:44.0 79 573 26
0:33.0 400m 2:45.0 78 568 24
0:33.5 500m 2:47.5 74 556 25

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Workout Graph

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