Susan Long 1000m row
1,000m
Meters
5:24.9
Time
2:42.4
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 126 |
February 08, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 23 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 28 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 24 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 23 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 22 |
| 1:22.0 | 1,000m | 3:25.0 | 41 | 439 | 19 |
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Workout Graph
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