Susan Long 5:00 row
851m
Meters
5:00.0
Time
2:56.2
Pace
40
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 117 |
February 13, 2023 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 27 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 28 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 28 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 27 |
| 4:00.0 | 168m | 2:58.5 | 61 | 511 | 27 |
| 5:00.0 | 170m | 2:56.4 | 64 | 519 | 27 |
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Workout Graph
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