Susan Long 1000m row
1,000m
Meters
5:18.8
Time
2:39.4
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 116 |
February 22, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 23 |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 25 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 24 |
| 1:01.7 | 600m | 2:34.2 | 95 | 628 | 22 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 23 |
| 1:06.5 | 1,000m | 2:46.2 | 76 | 562 | 25 |
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Workout Graph
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