Susan Long 12:15 row
2,014
Meters
12:15.0
Time
3:02.4
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 146 |
March 13, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:15.0 | 2,014 | 3:02.4 | 58 | 489 | 100 | 25 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 27 |
| 10:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 24 |
| 12:15.0 | 386 | 2:54.8 | 65 | 506 | 19 | 25 |
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Workout Graph
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