Susan Long 12:15 row
2,014m
Meters
12:15.0
Time
3:02.4
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 146 |
March 13, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.0 | 2,014m | 3:02.4 | 58 | 498 | 25 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
| 12:15.0 | 386m | 2:54.8 | 65 | 525 | 25 |
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Workout Graph
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