Susan Long 1500m row
1,500m
Meters
7:19.2
Time
2:26.4
Pace
80
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 147 |
March 14, 2023 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.2 | 1,500m | 2:26.4 | 112 | 683 | 25 |
| 1:16.2 | 250m | 2:32.4 | 99 | 640 | 26 |
| 1:13.1 | 500m | 2:26.2 | 112 | 685 | 25 |
| 1:12.7 | 750m | 2:25.4 | 114 | 691 | 25 |
| 1:14.0 | 1,000m | 2:28.0 | 108 | 671 | 25 |
| 1:12.0 | 1,250m | 2:24.0 | 117 | 703 | 26 |
| 1:11.1 | 1,500m | 2:22.2 | 122 | 718 | 26 |
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Workout Graph
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