Susan Long 250m row
250m
Meters
1:02.9
Time
2:05.8
Pace
15
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 130 |
March 23, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.9 | 250m | 2:05.8 | 176 | 905 | 29 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 30 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 |
| 0:12.5 | 250m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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