Susan Long 250m row
250m
Meters
1:03.8
Time
2:07.6
Pace
15
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 129 |
March 23, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.8 | 250m | 2:07.6 | 168 | 879 | 30 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 32 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 |
| 0:12.4 | 250m | 2:04.0 | 184 | 931 | 29 |
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Workout Graph
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