Susan Long 250m row
250m
Meters
1:02.3
Time
2:04.6
Pace
15
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 130 |
March 23, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 30 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 31 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 32 |
| 0:12.4 | 250m | 2:04.0 | 184 | 931 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.