Susan Long 250m row
250m
Meters
1:01.9
Time
2:03.8
Pace
15
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 131 |
March 23, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.9 | 250m | 2:03.8 | 184 | 934 | 27 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 30 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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