Susan Long 1000m row
1,000m
Meters
4:53.6
Time
2:26.8
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 126 |
March 24, 2023 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 27 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 27 |
| 1:03.1 | 400m | 2:37.7 | 89 | 606 | 27 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 27 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 27 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 27 |
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Workout Graph
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