Susan Long v1000m/10:00r...1 row
1,000m
Meters
5:15.3
Time
2:37.6
Pace
106
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,016m |
| Overall Time | 25:15.3 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 284 |
| Drag Factor | 128 |
March 24, 2023 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,000m | 2:37.6 | 89 | 607 | 27 | |
| 5:15.3 | 1,000m | 2:37.6 | 89 | 607 | 27 | |
| r: 10:00 | 0m | |||||
| r16m |
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Workout Graph
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