Susan Long 1250m row
1,250m
Meters
6:18.8
Time
2:31.5
Pace
65
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 123 |
March 25, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.8 | 1,250m | 2:31.5 | 101 | 646 | 26 |
| 1:14.9 | 250m | 2:29.8 | 104 | 658 | 26 |
| 1:14.9 | 500m | 2:29.8 | 104 | 658 | 26 |
| 1:17.6 | 750m | 2:35.2 | 94 | 622 | 26 |
| 1:17.5 | 1,000m | 2:35.0 | 94 | 623 | 28 |
| 1:14.0 | 1,250m | 2:28.0 | 108 | 671 | 26 |
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Workout Graph
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